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'Nola Oat Flour. A great addition or alternative to refined flour, this is perfect for vegans or if you're just trying to omit regular flour from your diet.
Other benefits of including Nola Oat Flour in your diet includes:
1. It is rich in antioxidants
2. It is high in powerful soluble fiber
3. It can lower cholesterol levels and protects LDL cholesterol from damage
4. It can control blood sugar levels and improves insulin sensitivity
5. It is very filling and may also help with weight loss
6. It helps with skin care and fosters acne-free skin when used as a mask
7. It may decrease the risk of childhood asthma
8. It may help to relieve constipation
